23/05/2017 0 comment

Chili peppers, despite their fiery “hotness”, are one of very popular spices known for their medicinal and health benefiting properties. The chili, actually, is a fruit pod from the plant belonging ...

23/05/2017 0 comment

Hiring or partnering with professional team of caterers/service staff (waiters or waitress) can help make your service delivery look more professional. There are many benefits to hiring or partnering ...

23/05/2017 0 comment

Ingredients:1 cup powdered milk1 cup sugari cup water1 tablespoon vegetable oil Method:1)    In a large saucepan, bring one cup of water and the sugar to a boil.2)   ...

23/05/2017 0 comment

Why is Eating Fish Healthy? Seafood provides protein, fats and oils, vitamins and minerals. Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in ...

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23/05/2017 0 comment

Ehuru, also known as African nutmeg, Calabash nutmeg or Jamaican nutmeg, is a seed used as a spice for its fragrant / aromatic properties. In traditional Nigerian cooking (particularly with the ...

15/07/2014 0 comment

(Serves 4)Ingredients: 1 cat fish, cut into six parts and wash thoroughly./2 fingers of unripe plantain, chopped into several pieces./1 (tin milk size)of Egusi seed, grounded (Mix grounded Egusi with ...

23/05/2017 0 comment

Ingredients 1 medium size pineapple, 1 sliced lemon or lime, 1 tsp lime or lemon juice, Sugar to taste, Cloves to flavor

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